Welcome to your Pelvic Confidence
Get immediate access to your course on purchase.
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Here's what you get:
10 weeks of strengthening your pelvic floor
1 video per week with exercises to implement
1 video per week with a 5-15minute class
1:1 support directly with Stephanie
Tips and tricks on how to work with your body on that day with your energy levels
You'll ALSO get:
Support in finding supplements to reach your goals.
Pelvic Floor Strengthening bonus videos valued at $1,500
Take a look at what our clients are saying
THANK YOU!
Definitely recommend!
"you made it so easy! Thank you for teaching me about my own body so I knw what is supposed to be working and how to use my muscles correctly.
Sarah, Canada
Thank you for teaching me how to turn on my pelvic floor properly ... and knowing how to use my own muscles to get a flat belly - THANKING YOU!
Gab,
Brisbane, QLD